6 Ingredient Recipes for NO MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy! Andrew Blakehal

ISBN:

Published: July 14th 2015

Kindle Edition

24 pages


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6 Ingredient Recipes for NO MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!  by  Andrew Blakehal

6 Ingredient Recipes for NO MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy! by Andrew Blakehal
July 14th 2015 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 24 pages | ISBN: | 6.12 Mb

As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps forMoreAs a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation.

I just wanted dishes that were based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen!-Andrew Blakehall10+ Year Vegan8+ Year Athlete, Bodybuilder, Marathon Runner, Coach.My Profile:http://www.veganbodybuilding.com/?pag...



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